Introduction:
Sea moss ice cream is a unique and refreshing dessert made from sea moss, a type of seaweed rich in nutrients. The light, elegant flavor, along with the crunchy taste of sea moss, which creates an interesting experience when enjoyed.
Nutritional composition:
Sea moss ice cream contains many vitamins, minerals, and fiber. Some of the outstanding nutritional components include:
– Vitamin A, C, E: good for skin and immune system.
– Calcium, potassium, magnesium: good for bones and joints and cardiovascular system.
– Fiber: good for the digestive system.
How to make sea moss ice cream:
Ingredients:
– Fresh sea moss
– Fresh milk
– Coconut milk
– Sugar
– Vanilla
Instructions:
– Wash the sea moss thoroughly and soak it in cold water until soft.
– Boil fresh milk, coconut milk, sugar, and vanilla.
– Add sea moss to the milk mixture, cook for another 5 minutes.
– Let the mixture cool, then blend it until smooth.
– Pour the ice cream mixture into a mold, put it in the refrigerator to freeze.
– After the mixture is frozen, you can enjoy it with various toppings, such as fruits, jelly, coconut shavings,…
Benefits of sea moss ice cream:
Good for health: Contains many vitamins, minerals, and fiber that are good for health.
Aid in weight loss: This product is low in calories and fat, helping you control your weight effectively.
Beautify the skin: Vitamin A, C, E in sea moss ice cream helps the skin to be bright, healthy, and smooth.
Good for the digestive system: The fiber helps the digestive system work better.
Notes when using:
- You should choose to buy fresh sea moss with a beautiful yellow-white color.
- Do not eat too much in a day.
- People with digestive problems should limit their use.
- This is a delicious, nutritious, and healthy dessert. Try making this dish to enjoy the refreshing taste and its wonderful benefits!
In addition, you can refer to some more information below:
Variations of sea moss ice cream:
– Add matcha
– Mixed with fruits
– Add chocolate
Methods of preservation:
– Should be stored in the refrigerator at -18 degrees C.
– Can be stored for 2-3 weeks.
Where to buy sea moss ice cream:
– They can be bought at grocery stores, supermarkets, or online stores.
Where to buy sea moss: https://www.amazon.com/Greenlaxy-Organic-Sea-Moss-Raw/dp/B0BRNP7WLR or https://www.facebook.com/kadosachidotcom
Good luck!
