Category: <span>Nutrition</span>

19 Apr

10 Reasons Why Sea moss is Considered a Precious Medicine

March 30, 2024
Posted by Gem Bui
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Why is sea moss considered a precious medicine? Sea moss is known as a "precious medicine" due to the following reasons: High nutritional content: Sea moss contains a variety of vitamins (A, B,...

11 Apr

Nutrition

Sea grapes – A versatile and delicious seaweed – Green caviar

March 29, 2024
Posted by Gem Bui
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Sea grapes, also known as green caviar or umibudo, are a versatile and delicious seaweed. Here are some ways to use them: The simplest way: Used to eat directly: Simply rinse them in clean water...

07 Apr

Nutrition

Spirulina: A Tiny Powerhouse with Big Health Benefits

March 27, 2024
Posted by Gem Bui
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Spirulina is a type of blue-green algae often dubbed a "superfood" due to its impressive nutritional profile and potential health benefits. It's a microscopic organism that thrives in freshwater and s...

22 Mar

Good foods good mood, Nutrition

Bento – A Cute Lunchbox for a Delicious and Nutritious Meal

March 11, 2024
Posted by Gem Bui
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What is Bento? Bento is a prepared meal that is packed in a box to be taken on the go. It originated in Japan but has become popular in many countries around the world. History of Bento: Bento firs...

18 Mar

Food hacks, Nutrition

How to Make Dried Sea moss Kimchi

March 11, 2024
Posted by Gem Bui
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I love sea moss kimchi! Because It is a delicious and healthy dish. It has a harmonious balance of sour, spicy, salty, and sweet flavors, and the crunchy texture is very stimulating to the taste buds....

14 Mar

Food hacks, Nutrition

Fresh Sea grapes vs. Dried Sea grapes-Green Caviar-Your Choice!

March 3, 2024
Posted by Gem Bui
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Sea grapes is a type of seaweed belonging to the Caulerpaceae family, with a shape resembling a cluster of grapes. It is also known by other names such as seaweed and green caviar. Sea grapes is natur...

22 Feb

Food hacks, Nutrition

Differences between Different Types of Eggs

January 31, 2024
Posted by Gem Bui
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Eggs are a good source of protein and other essential nutrients, including vitamin A, vitamin D, vitamin B12, iron, and potassium. Eggs can be classified in a number of ways, including by the type of ...

18 Feb

Food hacks, Nutrition

How to make mixed sea grapes salad with 12 common ingredients

January 26, 2024
Posted by Gem Bui
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How to make mixed sea grapes salad: Ingredients: 1 package of dehydrated sea grapes (200g) 1/2 carrot 1/2 cucumber 100g lettuce 100g beef 100g shrimp 1 egg 1 tablespoon sesa...

06 Feb

Food hacks, Nutrition

Edible insects and 3 groups of dishes made from insects

January 15, 2024
Posted by Gem Bui
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History of eating insects Eating insects as food dates back to ancient times, with evidence dating back to 12,000 BC. Fossils of ants and termites have been found in European caveman's caves, and cav...

02 Feb

Nutrition

6 dishes of sea grapes porridge – A great choice for your little one

January 11, 2024
Posted by Gem Bui
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Sea grapes porridge - A great choice for your little one What is “Sea Grapes”? Sea grapes is a type of seaweed belonging to the Caulerpaceae family, with a shape resembling a cluster of grapes. It i...