Food hacks, Nutrition

How to make mixed sea grapes salad with 12 common ingredients

How to make sea grapes salad
How to make mixed sea grapes salad:
Ingredients:
  • 1 package of dehydrated sea grapes (200g)
  • 1/2 carrot
  • 1/2 cucumber
  • 100g lettuce
  • 100g beef
  • 100g shrimp
  • 1 egg
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Sea grapes salad

Instructions:

– Prepare the ingredients:

  • Rinse the dehydrated sea grapes with cold water and soak it in ice water for about 3 minutes to make it crispy and fresh.
  • Peel the carrot, wash it, and grate it.
  • Wash the cucumber, cut it into thin slices.
  • Wash the lettuce, cut it into small pieces.
  • Wash the beef, slice it thinly, and marinate it with 1 teaspoon sesame oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper for about 15 minutes.
  • Wash the shrimp, peel them, remove the black thread, and marinate them with 1 teaspoon sesame oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper for about 15 minutes.
  • Boil the egg, peel it, and slice it.

– Make the salad dressing: Combine sesame oil, soy sauce, sugar, salt, and pepper in a bowl and whisk until smooth.

– Cook the beef and shrimp:

  • Heat 1 tablespoon oil in a pan over medium heat, add the beef, and cook until it is browned on both sides. Remove from the pan and set aside.
  • Add another tablespoon of oil to the pan, add the shrimp, and cook until they are pink. Remove from the pan and set aside.

– Mix the salad:

  • Add the sea grapes, carrot, cucumber, lettuce, beef, shrimp, and egg to a bowl, and add the salad dressing. Mix the ingredients well.
  • Serve the salad on a plate, garnish with cilantro or other herbs of your choice, and enjoy.
Tips:

To make the sea grapes crispier, you can soak it in ice water for about 5 minutes.

You can add other ingredients to the sea grapes salad, such as tuna, salmon, or roe, to make it more flavorful and nutritious.

Sea grapes

Enjoy:

Mixed sea grapes salad is a delicious and nutritious dish. The salad has a sweet and refreshing taste of sea grapes, a sour taste of carrot, a crispy taste of cucumber, a creamy taste of lettuce, a sweet taste of beef, a chewy taste of shrimp, and a nutty taste of egg, which blend with the rich flavor of salad dressing to create a delicious and appealing dish.

Some other variations of sea grapes salad:
  • Vegetarian sea grapes salad: You can replace the beef and shrimp with vegetarian ingredients such as fried tofu, mushrooms.
  • Vegetable sea grapes salad: You can add other vegetables to the salad such as purple cabbage, white cabbage, or bell peppers.
  • Mayonnaise sea grapes salad: You can replace the salad dressing with mayonnaise to make the salad creamier.

I hope with the above sharing, you will have more ideas to cook delicious and nutritious sea grapes salad for your family.

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