Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box.
Building a Healthy and Balanced Diet
Make most of your meal veg...
Why is sea moss considered a precious medicine?
Sea moss is known as a "precious medicine" due to the following reasons:
High nutritional content: Sea moss contains a variety of vitamins (A, B,...
Sea grapes, also known as green caviar or umibudo, are a versatile and delicious seaweed. Here are some ways to use them:
The simplest way:
Used to eat directly: Simply rinse them in clean water...
Sea grapes is a type of seaweed belonging to the Caulerpaceae family, with a shape resembling a cluster of grapes. It is also known by other names such as seaweed and green caviar. Sea grapes is natur...
Have you ever heard of "sea moss" and the wonderful combination of it with natural beauty? Let's explore the amazing benefits that sea moss brings to your beauty and well-being!
💧 Natural Skincare:
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Eggs are a good source of protein and other essential nutrients, including vitamin A, vitamin D, vitamin B12, iron, and potassium. Eggs can be classified in a number of ways, including by the type of ...
Sea grapes porridge - A great choice for your little one
What is “Sea Grapes”?
Sea grapes is a type of seaweed belonging to the Caulerpaceae family, with a shape resembling a cluster of grapes. It i...
Tips for Savvy Consumers
Sea grapes, a nutritious delicacy from the ocean, are becoming increasingly popular in the culinary repertoire of many. However, it's not always easy to discern between high-...
Introduction
Cuisine is an important part of each country's culture. It reflects the history, geography, climate, and customs of the people there. There are many cuisines in the world, each with its ...