Balanced life, Lifestyle

5 Ways to turn your bathroom into a relaxing sanctuary

Life is busier than it has ever been. Work, social plans, and family responsibilities keep us busy all the time. Moving so quickly is stressful, and we all need to slow down, relax, and take care of ourselves for our own physical and mental health. Some people like to spend a lot of money on spa vacations, but a bathtub can do the trick every day. So, make your bathroom a luxurious place to get away from the stress of the rest of the world. This doesn’t have to be expensive if you think outside the box. Before you know it, you’ll have a peaceful place to relax in your own home.

Here are a few ideas to help you get started:

Aromatherapy

One of the best ways to create a relaxing atmosphere in your bathroom is to play with one of our strongest senses, smell. What we smell is a big part of how we understand our surroundings and how we feel about them. Don’t use any artificial scents in the bathroom. Instead, use scented candles, oil diffusers, or incense to fill the room with natural smells. Take some essential oils, which are made from things like fruit extracts, flowers, roots, and herb extracts. With the steam from your shower, these fragrant vapours fill the air and give you a spa-like feeling at home.

Mood Lighting

Since recessed halogen lighting is going out of style, natural light is hard to come by. If you’re lucky enough to have a decent-sized window or skylight in your bathroom, taking a bath during the day can be very good for your mood and mental health. But for most of us, a relaxing bath is something we do at night. Set the mood in your sanctuary with lighting, and don’t be afraid to use fixtures that might seem more suited for other rooms. Chandeliers, wall sconces, and even candelabras are becoming more and more popular. With a simple dimmer switch, you can turn your bathroom from a functional, utilitarian space into a sensual, peaceful oasis.

Plants

Another great way to make your bathroom unique and relaxing is to bring the outside in. Plants are great additions to this space because they don’t cost much, clean the air naturally, and make it feel like you’re showering under a waterfall in the forest. Not only that, but the natural plant smells spread through the steam from the bath or shower to make the mood even more relaxing. People often choose ferns and small plants in pots, but if you have enough room, you could also put in a small tree, a sapling, or a bonsai. Cacti are another great choice; put them in beautiful rustic ceramics to make them look like an oasis in the desert.

A Splash Of Colour

To give your bathroom a new look, you could paint the walls or just one wall that stands out. Even though most spas have white walls, don’t be afraid to try other colors. For example, a cool blue or an aquatic green can help you relax even more. Try to stay away from colors that are too hot or dark, as these can have the opposite effect. If you do want to use brighter colors, a statement wall in a rich deep orange or lush hunter green might be a better way to do it. Remember, if you want to change the color of the walls, keep the fixtures in neutral colors or natural materials like slate or wood, which will go with any color.

Fabrics And Towels

Adding soft, warm touches to your bathroom can help you feel calmer and more refreshed. Choose fabrics that match or go against the style of your bathroom. Maybe you want a fluffy bath mat to go with the tiles, or maybe you want something more natural. When it comes to towels, keep in mind that they are the last thing you use after a relaxing bath. It might be worth it to spend a little more on something nice.

Having a healthy, well-balanced life is very important, and it’s important to have a place where you can go to relax, recharge, and take care of yourself. With a few well-thought-out changes and additions, your bathroom can become a place where you can get away from the stresses of modern life and relax.

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