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Tag Archives: healthy lifestyle

Home » Posts Tagged "healthy lifestyle"
Healthy Eating Plate
01 May
Good foods good mood

Healthy Eating Plate

  • April 14, 2024
  • Posted by author-avatar Uyen Nguyen
  • 0 comments
Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box. Building a Healthy and Balanced Diet Make most of your meal veg...

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healthy snack
26 Sep
Nutrition

How to select healthy snacks for a healthier lifestyle

  • September 26, 2023
  • Posted by author-avatar Celine Pham
  • 0 comments
Snacking is an essential component of a healthy lifestyle, yet many of us snack haphazardly. Even unhealthy snacks and desserts can be part of a healthy diet if chosen cautiously. Choosing nutritious ...

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How to do green laundry
12 Jun
Balanced life, Lifestyle

Green laundry: Simple Tips for an Eco-Friendly Wash

  • June 12, 2023
  • Posted by author-avatar Celine Pham
  • 0 comments

Let’s talk about how doing laundry affects the environment, share tips and strategies for doing green laundry, and look at other ways to lower your laundry’s environmental footprint.

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29 Nov
Balanced life, Healthy diet, Lifestyle, Self love

Skin care: 5 tips to take care of your skin

  • December 1, 2022
  • Posted by author-avatar Celine Pham
  • 0 comments

Good skin care and a healthy lifestyle can delay aging and prevent skin diseases. Let start with these five straightforward recommendations.

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08 Nov
Balanced life, Lifestyle

6 Methods to boost energy in the natural way

  • November 27, 2022
  • Posted by author-avatar Celine Pham
  • 0 comments

It’s easy to reach for an energy drink when you’re tired and worn out. These choices usually provide you a brief energy boost that tires you later. Instead, try these six natural ways to get more energy.

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28 Oct
Balanced life, Lifestyle

Healthy life style – Easy tips to bring your life back in order

  • November 2, 2022
  • Posted by author-avatar Celine Pham
  • 0 comments

Some people are naturally organized and always seem to have things in order. Here are some easy things you can do to get your life back on track in a few weeks.

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21 Oct
Balanced life, Lifestyle

Home-based activities that will improve your mood

  • November 19, 2022
  • Posted by author-avatar Celine Pham
  • 0 comments

There are things you can do at home that can help you feel better when you don’t feel well.

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06 Aug
Balanced life, Self love

How to listen to your body and recognize burnout symptoms

  • August 7, 2022
  • Posted by author-avatar Celine Pham
  • 0 comments

Feeling exhausted? You can’t focus or decide? Stress and overwork can cause burnout. It can make you exhausted, pessimistic, and disconnected from your work. If you don’t treat burnout, it can harm your health. This blog post discusses how to listen to your body and recognize burnout.

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03 Aug
Good foods good mood, Healthy diet

Why is breakfast the most important meal of the day?

  • August 3, 2022
  • Posted by author-avatar Celine Pham
  • 0 comments

Breakfast is often called ‘the most important meal of the day’, and for good reason. Find out why it’s important to do it every morning.

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24 Jul
Healthy diet, Lifestyle

Healthy weight loss: 3 tips for consideration

  • July 24, 2022
  • Posted by author-avatar Celine Pham
  • 0 comments

Weight loss is never simple because it demands the modification of numerous habits. There are numerous weight loss strategies, let consider the following three ideas for healthy weight loss if you feel overwhelmed.

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