Category: <span>Nutrition</span>

21 Jan

Seaweed snacks – 3 health benefits

January 26, 2024
Posted by Gem Bui
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Seaweed is a nutritious food with many health benefits. In addition to being used in main dishes, seaweed is also processed into many delicious and attractive snacks. Types of seaweed snacks People ...

06 Jan

Nutrition

5 Benefits Of Sea Grapes Powder

December 17, 2023
Posted by Gem Bui
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Sea grapes is a type of sea grapes native to Japan, which has been introduced to Vietnam in recent years. It has a high nutritional content, and is one of the "super foods" in the world. Sea grapes po...

30 Dec

Nutrition

Healthy Nut Milk

December 6, 2023
Posted by Gem Bui
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Nut milk is a type of beverage made from nuts, typically nutritious nuts such as soybeans, green beans, red beans, almonds, walnuts, etc. Nut milk has a delicious taste, easy to drink, and has many he...

27 Nov

Nutrition

2023 – The Wholesome Benefits of Whole Grains

October 30, 2023
Posted by Gem Bui
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Introduction Whole grains, the unadulterated essence of nature's bounty, have long been revered for their wholesome attributes. These grains encompass the entirety of the seed, incorporating the oute...

06 Nov

Food hacks, Good foods good mood, Nutrition

Dried Sea Moss Candy – 100% Natural

October 17, 2023
Posted by Gem Bui
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Dried Sea moss Candy 100% Natural, No Artificial Colors, No Harmful Chemicals Dried sea moss candy is not only a delicious treat to enjoy daily but also a wonderful gift for friends, family, and col...

11 Oct

Food hacks, Good foods good mood, Healthy diet, Nutrition

12 Good Foods to Help Relieve Constipation

October 10, 2023
Posted by Gem Bui
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Constipation is a common condition in both adults and children, and diet plays a crucial role in managing it. Here's a dietary plan you can try to help reduce constipation and maintain a healthy diges...

26 Sep

Nutrition

How to select healthy snacks for a healthier lifestyle

September 26, 2023
Posted by Celine Pham
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Snacking is an essential component of a healthy lifestyle, yet many of us snack haphazardly. Even unhealthy snacks and desserts can be part of a healthy diet if chosen cautiously. Choosing nutritious ...