How indoor plants boost your emotional well-being
Indoor plants not only make your home or office look nicer, but science has shown that they can also improve your mental and emotional health.
02
Mar
Tag Archives: mental health
03
Oct
6 Superfoods to support your mental health
Eating healthy foods is important for both our physical and mental health. Here are six of the best superfoods that you should eat more of.
21
Sep
Benefits of journaling for your mental health
Journaling is a great way to get your thoughts and feelings out in a way that is easy, doesn’t cost much, and is great for your mental health. Here are a few of the most important ones.
27
Aug
How choosing the right colors can help reduce stress
There is some good news: painting your interior walls with certain colors that make you feel less stressed can help you feel less stressed. We’ll look at some of the best colors for reducing stress so you can choose the right ones for your home.
12
Aug
How to design your home to improve your mental health
With the right ideas, you can make changes to your home that will help your mental health. From getting rid of clutter to adding art that makes you happy, these tips can help you create an ideal living space that will make you feel better.
27
Jul
5 ways to improve your mental health using social media
A billion people use social media. It lets people share their lives, send photos, and chat with pals. Applications are hard to avoid. Psychologists have warned about social media’s severe mental health effects, and conscientious people are finding methods to change their actions and protect their health. Here are five ways to improve your mental health and online appearance.
