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Tag Archives: healthy foods

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22 Feb

Food hacks, Nutrition

Differences between Different Types of Eggs

January 31, 2024
Posted by Gem Bui
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Eggs are a good source of protein and other essential nutrients, including vitamin A, vitamin D, vitamin B12, iron, and potassium. Eggs can be classified in a number of ways, including by the type of ...

06 Feb

Food hacks, Nutrition

Edible insects and 3 groups of dishes made from insects

January 15, 2024
Posted by Gem Bui
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History of eating insects Eating insects as food dates back to ancient times, with evidence dating back to 12,000 BC. Fossils of ants and termites have been found in European caveman's caves, and cav...

17 Jan

Food hacks

4 TIMES TO EAT FOR WEIGHT LOSS

January 9, 2024
Posted by Gem Bui
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Weight loss is a long and challenging process that requires perseverance. In addition to choosing healthy foods and creating a balanced diet, eating at the right times is also an important factor that...

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