Blog - Page 2 of 21 - The Galaxy of Green Foods

08 May

Immediate Actions for a Healthier Lifestyle: Things to Do Right Now

April 15, 2024
Posted by Uyen Nguyen
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Living healthy every day is something we all want, but not everyone knows what to do to help themselves live healthier. It's never too late to start living an active and healthy lifestyle, so to sta...

04 May

Lifestyle

How to cut down on sugar in your diet

April 14, 2024
Posted by Uyen Nguyen
0 comments

Added sugars, such as table sugar, honey and syrups, should not make up more than 5% of the energy you get from food and drink each day. That's about 30g a day for anyone aged 11 and older. ...

01 May

Good foods good mood

Healthy Eating Plate

April 14, 2024
Posted by Uyen Nguyen
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Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box. Building a Healthy and Balanced Diet Make most of your meal veg...

27 Apr

Lifestyle

Is a plant-based diet better for your pocket?

April 14, 2024
Posted by Uyen Nguyen
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Many individuals adopt plant-based diets for health benefits. However, rising living costs raise concerns about budget implications. To explore this, we've analyzed data. As expenses increase, balanci...

23 Apr

Good foods good mood

Greenlaxy sea grapes: The most delicious and safest food for you.

April 10, 2024
Posted by Uyen Nguyen
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If you're craving some Sea Grapes or those delicious, slightly salty seaweed snacks that are trending these days. But with so many options out there, how do you know which ones are both safe and delic...

19 Apr

Good foods good mood, Nutrition

10 Reasons Why Sea moss is Considered a Precious Medicine

March 30, 2024
Posted by Gem Bui
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Why is sea moss considered a precious medicine? Sea moss is known as a "precious medicine" due to the following reasons: High nutritional content: Sea moss contains a variety of vitamins (A, B,...

15 Apr

Lifestyle

Food Tour Culture – Experiencing Cuisine and Discovering Culture

March 29, 2024
Posted by Gem Bui
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Food tour, also known as culinary tourism, is a tourism activity that combines exploring local culture through its characteristic dishes. This is an increasingly popular tourism trend, attracting tour...

11 Apr

Nutrition

Sea grapes – A versatile and delicious seaweed – Green caviar

March 29, 2024
Posted by Gem Bui
0 comments

Sea grapes, also known as green caviar or umibudo, are a versatile and delicious seaweed. Here are some ways to use them: The simplest way: Used to eat directly: Simply rinse them in clean water...

07 Apr

Nutrition

Spirulina: A Tiny Powerhouse with Big Health Benefits

March 27, 2024
Posted by Gem Bui
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Spirulina is a type of blue-green algae often dubbed a "superfood" due to its impressive nutritional profile and potential health benefits. It's a microscopic organism that thrives in freshwater and s...

03 Apr

Good foods good mood

Discover 5 Secrets of Seaweed Tea: The Amazing Drink

March 22, 2024
Posted by Gem Bui
0 comments

Seaweed tea, a seemingly simple drink, hides countless health benefits. Dubbed the "divine water" from the ocean, seaweed tea is becoming increasingly popular due to its refreshing, easy-to-drink tast...