Uyen Nguyen, Author at The Galaxy of Green Foods

08 May

Immediate Actions for a Healthier Lifestyle: Things to Do Right Now

April 15, 2024
Posted by Uyen Nguyen
0 comments

Living healthy every day is something we all want, but not everyone knows what to do to help themselves live healthier. It's never too late to start living an active and healthy lifestyle, so to sta...

04 May

Lifestyle

How to cut down on sugar in your diet

April 14, 2024
Posted by Uyen Nguyen
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Added sugars, such as table sugar, honey and syrups, should not make up more than 5% of the energy you get from food and drink each day. That's about 30g a day for anyone aged 11 and older. ...

01 May

Good foods good mood

Healthy Eating Plate

April 14, 2024
Posted by Uyen Nguyen
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Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box. Building a Healthy and Balanced Diet Make most of your meal veg...

27 Apr

Lifestyle

Is a plant-based diet better for your pocket?

April 14, 2024
Posted by Uyen Nguyen
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Many individuals adopt plant-based diets for health benefits. However, rising living costs raise concerns about budget implications. To explore this, we've analyzed data. As expenses increase, balanci...

23 Apr

Good foods good mood

Greenlaxy sea grapes: The most delicious and safest food for you.

April 10, 2024
Posted by Uyen Nguyen
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If you're craving some Sea Grapes or those delicious, slightly salty seaweed snacks that are trending these days. But with so many options out there, how do you know which ones are both safe and delic...

Posts by Uyen Nguyen

Immediate Actions for a Healthier Lifestyle: Things to Do Right Now

How to cut down on sugar in your diet

Healthy Eating Plate

Is a plant-based diet better for your pocket?

Greenlaxy sea grapes: The most delicious and safest food for you.